Tools to prevent burnout and improve mental resilience
22 May 2019 Poznań, Młyńska 12 Conference Center,
17.30 – 18.30 Workshop 1 – Curving reality under stress – Are we determined by a personal script or free in the choice?
17.30 – 18.30 Workshop 2 – Involvement according to Transactional Analysis – How to raise internal power to be in a group / relationship?
19.00 – 20.30 Project presentation and lecture on How NASA conquered the cosmos by managing stress.
21.00 Networking
Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. it occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest or motivation that led you to take on a certain role in the first place.
Learn how to prevent burnout with our online course.
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